Well, you can cheat a little bit. Using a pattern like
Title
Message stuff goes in here and then we can
cheat a little bit!
SPACE SPACE
ALT+0160
SPACE SPACE
ALT+0160
SPACE SPACE
ALT+0160
SPACE SPACE
ALT+0160
Hold ALT and type 0160, this will generate a white-space character (for most fonts).